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Saturday, November 5 • 7:00am - 8:15am
WORKSHOP :: Yoga, Meditation & Self-Care for Creatives

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Yoga Teacher and Living Ayurveda Guide, Robyn Donaldson and her teaching assistant Keme Hawkins will offer a memorable experience to support the inner artist in all of us. During the class, we'll explore some general principles of Ayurveda and Yoga to give participants a boost of energy and confidence in their creative process and work life balance. Participants will learn classical and innovative approaches to self care, meditation and Prana Vinyasa yoga based on the teachings of master teacher, Shiva Rea.

SPACE IS LIMITED. RSVP HERE: http://bit.ly/yogaB8
Speakers
avatar for Robyn Donaldson

Robyn Donaldson

Founder, Robyn's Healthy Living
Robyn Donaldson, (J.D.) is the Founder of Robyn’s Healthy Living, a health andwellness website about Yoga and Ayurveda. Robyn has taught yoga around the U.S.and Indonesia at yoga studios, The Yoga House Atlanta, her community yoga space,the Centers for Disease Control and various... Read More →
avatar for Keme Hawkins

Keme Hawkins

Founder, Mawuangels
Keme Hawkins is a yogi and freelance writer living in Atlanta, Ga. She completed her Master’s in Afro-American Studies at University of Wisconsin-Madison, where she traveled to Brazil and became fascinated with Afro-Brazilian culture. This culminated in herdissertation for her... Read More →

Saturday November 5, 2016 7:00am - 8:15am EDT
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  Workshop

Attendees (25)